Bikini champ to host fitness camp

TUESDAY, MARCH 27: Chady Dunmore, a two-time pro Bikini World Champion and Fitness Cover model is coming to Bermuda to present at Fitness Bay Resort’s 2-Day Fitness Camp at the Southampton Fairmont on May 25th and 26th. The fitness camp is open to anyone looking to get inspired and learn about diet, exercise, nutrition, food supplements and how to lead a healthy and balanced life.

A special package is being offered that includes three nights at the Fairmont Southampton (Thursday, Friday and Saturday nights), specially prepared meals on Friday and Saturday, morning seminars and afternoon workout sessions with Chady Dunmore. The full cost of the weekend package is $1,200 per person single occupancy and $1,800 double occupancy. Participants can also sign up just to attend the seminar and workout sessions at a cost of $300 per day.

For more information call Norma Thomson at Fitness Bay Resort Bermuda 232-2348 or visit their Facebook page.

The morning seminars will provide advice on how to improve overall health, fitness and wellness and how to train and eat like a champion. In the afternoons, camp participants will be shown how to incorporate full-body fitness training into their lifestyle with fun exercise routines that don’t involve going to the gym. They will also be taken on energetic hikes and given tips to improve their results and reduce weight.

Chady Dunmore is a two-time WBFF Bikini World Champion and a top fitness model who graces the covers of Oxygen, Fitness RX and more. She gives diet and workout advice to the largest print and broadcast outlets and teaches sold-out fitness camps all over the country. Dunmore’s story inspires women to make a change. She’s battled weight, struggled with genetic kidney disease and managed to get in shape without relying on fad diets and extreme exercise routines.

Her fitness confession? She loves bacon avocado cheeseburgers and never dreamed of posing in a bikini until a plastic surgeon told her she didn’t need stomach surgery but diet and exercise. She accepted the challenge, entered her first competition in 2008 and has never looked back. Dunmore is currently training, writing a new book, designing a sportswear line, teaching fitness camps all over the US and being a mom. More information on Chady Dunmore is at www.chadydunmore.com.