LIFESTYLE
How going gluten-free could help your health
Colin Ayliffe: Celiac disease is an autoimmune digestive disease that damages the villi of the small intestine and interferes with absorption of nutrients from food.
Sugary drinks taxes have proven to work
Debbie Jones: We need to protect our future. Stop drinking sugary drinks. Tax sugary drinks and ban them from public places.
Dessert and wine to finish the Christmas table
The Bermuda Sun's fourth and final week offering festive recipes from the island's chefs features a healthier apple pie recipe from culinary nutritionist Ashley Tucker.
Yogurt has plenty of health benefits...
Owner Carlos Francis says frozen yogurt isn't a health food, but the right portions and toppings can make a difference between a nice healthy snack and a calorie bomb.
The spirit of Christmas
Here is a selection of photos from Smith's and Hamilton parishes of people's houses and yards that are decorated for Christmas.
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Arts column: Very few British artists made their way to Bermuda
Elise Outerbridge: A very small number of British artists have actually come to the island and even fewer are represented in the Masterworks Collection — a situation we would sorely like to fix.
Revealing... D’General wants to move up in rank and be the king
Jason Sukdeo, also known as D’General, has been spinning the best soca music in Bermuda since 2006. He is known as the Soca King in the DJ world because of his ability to play the most current music with the best mixes.
You don’t have to cook on Christmas Day
THere are several options if you don't want to cook on Christmas Day, including Fairmont Southampton's Turkeys-to-Go and The Point's take-out programme.
Pier 6 ready to bring in 2014
There are two options to party at the newly renovated Pier Six Complex on New Year's Eve - Golden Goddess and Champagne New Year's Eve.
CableVision’s food drive collects 12 barrels of goods
A Christmas Carol concert to support Bermuda CableVision’s ‘Open Hands Loving Hearts food drive collected 12 barrels of non-perishable food for local Bermuda charities.
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UDP hosts ‘soulful Christmas dance’
United Dance Productions is to host "A Soulful Christmas Performance" at Ruth Seaton James Centre on Thursday evening.
Cocktails and medications don’t always mix
Stephanie Simons: Don't forget that some prescription drugs and even the most common over-the-counter medications can interact harmfully with alcohol.
Organic foods don’t have chemical pesticides
Colin Ayliffe: Over the last number of years there has been a growing trend worldwide towards organic foods. The organic food industry is growing rapidly from $1 billion in 1990 to $29.22 billion in 2011.
Will these saucy Santas be under your tree?
There are still copies available of the naughty but nice Calendar Girls calendar produced by the Bermuda Musical and Dramatics Society back in October.
Delectable Christmas Day dishes
This week The Waterlot shows us how to create their famous sticky toffee pudding and cauliflower blue cheese, while IRG gave us a delectable beef shortrib recipe.
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