HEALTH & FITNESS
‘Inspiring’ Mr Fox invited to End-to-End walk
Bermuda's 'walking man' Damon Fox has been invited to take part in this year's Catlin End-to-End event.
LIVING WELL WITH LINDO’S
Confused over vitamins? Here’s a handy guide
Knowing what vitamins, if any, you should take can be very confusing. Lindo's Stephanie Simons on Wednesday provided list of the vitamin supplements everyone should consider.
Major survey planned to monitor ‘silent killer’
Diabetes expert Dr Nigel Unwin was recently in Bermuda to discuss a major survey that could shed a sobering light on the severity of the epidemic. More in Wednesday's Sun.
Lindo’s annual run and walk - this Sunday
On Sunday, Lindo's Group of Companies, Bermuda Diabetes Association, Validus Re and Mid Atlantic Athletic Club will host the Annual Lindo's to Lindo's Run and Walk.
Most of us in Bermuda are chronically dehydrated
Colin Ayliffe on Wednesday said that many of us are dehydrated, and why should we drink water and how much we need; you'll be surprised at what a lack of water can cause.
728 X 90 AD
HEART MONTH / REAL LIFE STORIES
Look after you heart – before it’s too late
Robert Wade and Jack Chiappa once lived unaware that they were at risk of falling victim to the island's most deadly killer - heart disease. Read their stories in Wednesday's Sun.
How to have toned arms like the superstars
Colin Ayliffe on Wednesday offered tips on how to tone your arms like the red carpet stars on Oscars night.
Matters in Healthcare: How can small firms contain health care costs?
Jennifer Attride-Stirling, CEO of the Bermuda Health Council, provided answers to health care questions in Friday's Sun.
INTERVIEW: DR PATRICK BYRNE — FACIAL RECONSTRUCTION SURGEON
Facial surgery expert in talks with Bermuda
Bermuda could benefit from the medical expertise and treatment of one of the world’s leading facial plastic and reconstructive surgeons.
Argus sponsors Jump 2b Fit
The Argus Group will be the title sponsor of the fifth annual Jump 2b Fit campaign that is being organised by Bermuda Heart Foundation.
728 X 90 AD
Swiss balls are not just for abdominal crunches
Swiss ball training improves posture, balance, stability and reflexes, according to certified Personal Trainer and Holistic Lifestyle Coach Colin Ayliffe.
I’m turning cavewoman - lock up your cattle
Sarah Lagan: The beach boot camp I reluctantly signed up to last month is based on the primal exercise patterns of our Palaeolithic ancestors and after last Saturday's brutal workout, my ability to grunt only a caveman-like "ugggh!" made it all the more real.
Esso donates to Bermuda Diabetes Association
Esso Bermuda has donated $30k towards the Bermuda Diabetes Association's operations and educational programmes
New Year's resolutions fallen by the wayside?
Have you already fallen off the 2013 healthy eating and exercise wagon? Did you start 2013 full of resolve to eat better and lose weight? Find help in Wednesday's Sun.
It's time to Walk the Walk for the charity of your choice
It's time to Walk the Walk again for the Argus Group and The Centre On Philanthropy's annual 5k charity walk on Sunday, February 24.
728 X 90 AD