January 23, 2014 at 11:22 p.m.
Caroline Tee is the owner of the newly opened Horizon Health, a health centre offering ‘everything under one roof’.
Horizon has a fitness facility, and Bermuda’s first organic café. Caroline focuses on functional training.
She said: “It means we teach you movement to reach weight loss or muscle gain using no machines. Instead we use free weights, weighted bars, balls, kettle bells and lots of other non conventional tools. The reason for this shift in the health industry world wide is because all the conventional machines actually ruin your skeleton over time. Horizon Health is leading the way to proper scientific training and movement which sports professionals in the US are now using as the way to train such as NFL, professional golfers, surfers, skateboarders, soccer players, tennis players in fact all sports.”
Ms Tee offers a variety of classes including Barre Fussion, Pilates, Yoga, Kettle bell, Tabata and HIIT classes. For more information, visit www.horizonhealthbermuda.com.
Interview by Mikaela Ian Pearman.
Your earliest memory?
Drawing patterns in the clouds.
What were you like in school?
Fun.
Who is your hero/heroine?
Leonardo Da Vinci
Which human trait do you dislike the most?
Nothing really, everyone is learning about life at their own pace.
Human trait you value most in others?
Honesty.
Do you believe in fate?
Absolutely.
Property aside, what’s the most expensive thing you’ve bought?
Education.
Your ultimate ambition?
To be a Tai Chi Master.
Describe yourself in three words-
Open, quietly ambitious.
Best party you’ve ever been to?
New Year’s about 15 years ago.
Your desert island song?
We Own the Sky by M83
What animal would you be and why?
Panther — strong and stealth.
What do you do if you can’t sleep?
Read or Reiki healing.
If you had a time machine, where would you go?
To The Secret Garden.
Best advice you have ever taken?
Tons about life from my parents.
What do you like best about your appearance?
My positive energy.
Which cartoon character is most like you?
Someone called me Tasmanian devil the other week because I move so fast!
Nicest thing anyone has ever said to you?
You are such an amazing person on so many levels.
Define romantic love.
Passion and Nurturing all rolled into one.
Favourite Quote?
Desire is our Divine Impulse to Evolve.
Most treasured possession?
Your heart.
A dream location for a home?
Maldives.
What keeps you up at night?
Chocolate.
Guilty pleasure?
Chocolate.
Name some favourite:
— TV shows/TV series: Don’t own a TV
— Movies: The Illusionist
— Books: The Power of One/ The Art of Happiness
— Dishes: — Anything my Mom cooks
— Vacation spots: Southern California or Spain
Your attitude to exercise?
DO IT! Especially at Horizon Health!!
Your proudest achievement?
Opening my own business.
If you were a pigeon, who would you poop on?
BAAHAAHAAA
If you won a million dollars, what would you do with it?
Buy a house.
Most daring thing you’ve ever done?
Packed a bag and went to Southeast Asia backpacking for three months.
What would you most like to be remembered for?
Pushing the boundary of healthy lifestyle in Bermuda.
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